When moving is the only option left

Facing changes is not always easy and sometimes we want to avoid them. Mostly because we have no
clue what the change will bring and this insecurity can put you on hold when fear is part of the change.
Whatever we are facing, if we can be bold enough to take the next step necessary, it will bring you what
you expected or wanted, or it might bring you the least expected change.

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How to respond to the dualism in spiritual terms

We all realize we are living in a world where dualism plays a major part in our lives, don’t we? As we are
aware of the way dark and light are holding each other in balance, sometimes out of balance, yet we all
say without dark there is no light, without cold, there is no hot, or is it just about sensations we feel with
our senses? As there is a difference between being rich or poor or is it about the perspective we look at
those terms?

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What is it about Nature, or the nature of it all?

What does your ‘Prakriti’ or your Dosha Composition mean?

The word ‘Prakriti’ literally means ‘nature’. So simply put ‘Prakriti’ means the very basic nature that you
were born with. It describes the various attributes that are unique to you and that includes your physical
features, the functioning of your body and your activities and last but not least your psyche!

How do you get a Prakriti or a particular body type?
Much like genes, your Prakriti has been transferred to you through your parents who also in turn had a
body type or ‘prakriti’ of their own transferred to them by their parents and so on.

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A Lifetime of Insomnia

An early start

I am a British artist living in the North of England and I thought I’d share some of my experiences of
insomnia in case it resonates with anyone else or raises awareness about the condition.

I have had insomnia nearly all my life, indeed I have had it for 58 years – I mean, being unable to get
to sleep at all has been 95% of the problem; 5% has been that I’ve been able to get to sleep only for
a very short time, or get to sleep for a short time but not get any restorative sleep, or get to sleep
but constantly wake up.

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This all will pass

Going through the high energy that is coming in and through these past weeks, created more and more discomfort in my body. The aches and pain, in my nerve system as well. Feeling the transmitting with a sense of electricity through my body. Temperature rises, as if I am having the hot flashes. Also switches in temperature, cold and hot are changing during the day as it goes by. My eyes seem to be affected as well. As if my vision is off somehow. Trouble to get a clear sight which is creating some difficulty with reading.

Challenging it is also with the full Moon energy that is intensifying the incoming energy as well.

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Common Grounds

Once we were the pioneers
and for a while everything we stood for was important
to share into a world which wasn’t ready Yet,
or should I say people the vast majority wasn’t
and it didn’t keep us from going forward.

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Being a rebel in a different way

I was having a conversation lately with a dear friend about the way she was dealing with the restrictions caused by this pandemic. Not obeying the rules, like wearing a mask, because she was convinced it was not helpful. By raising her energy and frequency she was sure she would not be addressed while shopping. Reiki is one of her ways to stay balanced and focused on the energy. Within as well outside of her consciousness. Her way to be a more spiritual guided warrior so to speak.

My response was I am a rebel in a different way.

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When a Cardinal enters your life

Cardinal spiritual meaning is that of love. This spirit animal wings its way into your life when you are on the horizon of a new relationship or other significant event filled with romance. … It is a push by a loved one from the “beyond,” so you keep striving towards self-empowerment and reaching your goals. The cardinal has a loud and clear whistle. Whistles are often reminders to listen closely–to pay attention to what is blowing on the winds. In the case of the cardinal, the female joins in on the whistling, which is unusual among birds. This reflects that we should be listening to the inner voice (the feminine) more closely for our own health and well-being. Since most female birds usually are quiet and camouflaged, a cardinal totem almost always reflects a need to assert the feminine aspects of creativity and intuition more strongly.

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